JOURNAL

Here you'll find my musings, recipes, DIY herbal goodies and who knows what else! Please feel free to comment, I'd love to hear from you!

Jan 29, 20212 min read

The Sleep Series- Part 2

There are many herbs that can be employed by a herbalist when sleep is a key focus area for the client. In this Part 2 of my “sleep...

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Nov 20, 20202 min read

Health tips for the Silly Season

There’s no arguing it has been a strange year. Restrictions have come and gone and then come back again (depending on where you live)....

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