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JOURNAL
Here you'll find my musings, recipes, DIY herbal goodies and who knows what else! Please feel free to comment, I'd love to hear from you!
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Tamara Welsh
Sep 4, 20203 min read
Detoxification with Herbal Medicine
As the weather starts to warm up, I get many enquiries about performing a “cleanse”. While I’m not a huge proponent of a big, overhauling...
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Tamara Welsh
Jul 17, 20202 min read
Wheat free, easy nut and seed loaf
I was buying a nut and seed loaf from my local bakery and it was seriously delicous but pretty expensive so I decided to try and create...
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Tamara Welsh
Jul 10, 20202 min read
Grow your own Broccoli Sprouts
I truly believe everyone can grow something at home that they can consume! Even if you have no outdoor space at all you can likely still...
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Tamara Welsh
Jul 3, 20203 min read
Anxiety Disorder and Herbal Medicine
I recently read a statistic that one in five people meet the clinical criteria of anxiety disorder at least once in their life (1). I’d...
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Tamara Welsh
May 30, 20201 min read
Spiced pumpkin and currant cookies
Got some roast or mashed pumpkin leftover from dinner? Try these little kid (and adult) approved cookies. You'll need: About 230 grams of...
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Tamara Welsh
May 4, 20202 min read
Homemade Herbal Baby Wipes
I started making my own baby wipes for my first baby. I was using cloth nappies at home and it was just easier to have a big roll of...
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